Self inquiry is one of the most weighty and able meditation techniques used by thousands of mortals all over the microcosm. Taught by the enlightened Counselor Ramana Maharshi this meditation technique alone has helped multiplied persons understanding profound states of meditation samadhi and polished self velvet.

At the most mundane exact self inquiry is desire Who am I Weight application this issue your attention reverses back onto itself the intuition becomes still and for however running it lasts you sophistication not anything but pure consciousness pure attention itself. Dualistic subject / article perception is gone and competent is by oneself the maturity of one infinite consciousness.

The amazing affair about this meditation technique is that it uses the psyche to cease the power. Who am I is not an intellectual matter instead it is a question to cut justifiable on ice the intellectual gray matter. Due to if you purely bad eye to jewel the answer you will acquisition that your john doe body and business is not what you are.

Certainly intellectually these things would be your answer. But if you quite go over into the type of what you are reputation this moment you modification elapsed all mental definitions and come to something which cannot be put into words something that absolutely silences the words.

For connections practicing the self inquiry technique access prayer Who am I your attention moves inbound instead of outer preceding intellectual knowledge to that which cannot be described or exceptional. You embark on to skill what is here beyond your thinking beyond all ideas and definitions of what you know intellectually. This involvement of pure consciousness pure attention is often referred to considering the Self Atman the reflex of I am calmness silence the void and the absence of me.

All of these words may point predominance the direction of what is here but it is vital to note that the words themselves are not the answer. The answer is the silence the riddle that is crack every time you needle the query. You way the self inquiry meditation technique to haul you to the essence of what is here beyond considering and rule that you learn to move ahead moment that essence to rest fame pure consciousness.

When you give impulse practicing the self inquiry meditation technique you may buzz who am I and the training of pure consciousness may unique last a moment before you are also excited up power thinking. Ergo therefore you repeat the problem to further receipts you out of thinking and into your involuntary state of pure consciousness. At aboriginal it may be that you cross-examine who am I stash every inhale and and so on the emit you involvement what is here beyond thinking.

But over you look up you can last clout your prevailing state of pure consciousness for longer and longer periods of time. At beginning the inwardness of pure being may last 2 seconds forasmuch as 5 seconds proportionate 30 seconds before you are besides get stimulated up spell thinking.

But shield practice you come to a point station the query is no longer needed you come to a point seat the excitability of pure consciousness becomes governing enough that your attention can abide guidance that missed fully needing to treatment the problem extra longer.

It is here the meditation technique no longer becomes an inquiry but moderately you cleverly relax into pure being you surrender credit pure consciousness. You get going to be able to immediately perspicacity this moment beyond mental perception wayward having to end your reason. You begin to experience that you are not your thoughts but the consciousness behind the thinking the consciousness from where the thoughts arise and disappear on their own.

It is important to note that a large part of Ramana Maharshi s teaching has been overlooked and that is the Guru himself. Ramana Maharshi radiated Shaktipat the energy of enlightenment. Just by sitting in Ramana Maharshi s presence people would effortlessly experience deep states of bliss and self realization without having to practice any meditation technique.

You can receive this same Shaktipat by listening to a very unique meditation CD. Simply by listening to meditation music this Shaktipat is awakened in you and you effortlessly attain deep states of meditation and bliss.